At my last appointment my physiotherapist, Noman, said to me, “Dean, I have to be honest with you. I don’t … Continue reading A Life of Fitness

If there is one injury that would most likely prevent me from properly training for the Victoria Marathon it is … Continue reading My Achilles Heel

When I think about my experience of running the New York City Marathon a few words come to mind. Words … Continue reading New York

The next period of my life of running started after I met Michelle in the fall of 1983. Over the … Continue reading Reflections Continued